83 g protein, 84% of calories, 1 g added sugar. Grade A.
protein / 100 g
83 g
84% of calories · lean
₹100 buys
30 g
of protein
sugar
2 g
1 g added
price
₹6,299
2.27 kg (5 lb)
How it scored 87/100
DENSITY84% of calories are protein23.5/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (30 g) = 24.9 g14.9/15
VALUE₹67 per usable 20 g12.4/20
CLEAN1 g added sugar / 100 g15.9/20
The deeper science
quality · DIAAS
0.78
Good
leucine / serving
2 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
first on the label · Protein blend (WPC, hydrolyzed WPI), cocoa, natural & artificial flavor, xanthan gum, soy lecithin, full list read.
⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.
⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.
✓digestive enzymesDigeZyme-style enzymes that help whey sit easier, useful if milk usually argues with you.
The fine print
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
FSSAI: 83 g/100 g · 21.1 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.