Avvatar · Whey
Alpha Whey Protein (Belgian Chocolate)
Genuinely good. Buy without squinting.
B76/100
they shout
“22 essential vitamins & minerals”
what’s true
57 g protein, 57% of calories, 5 g added sugar. Grade B.
protein / 100 g
57 g
57% of calories · lean
How it scored 76/100
DENSITY57% of calories are protein15.8/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (35 g) = 19.9 g12/15
VALUE₹81 per usable 20 g11.8/20
CLEAN5 g added sugar / 100 g16.1/20
The deeper science
leucine / serving
1.6 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
first on the label · Whey protein concentrate, whey protein isolate, alkalized cocoa, iodized salt, stabilizers (INS 415, 417), full list read.
⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.
The fine print
Acesulfame-K: Zero-calorie artificial sweetener, usually paired with sucralose to round off the aftertaste.
FSSAI: 57 g/100 g · 14.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.
Better whey, same shelf
Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.