Avvatar · Whey

Whey Protein (Belgian Chocolate)

Elite. This is what every label wishes it were.

A82/100
protein / 100 g
71 g
72% of calories · lean
₹100 buys
23 g
of protein
sugar
6 g
5 g added
price
₹3,099
1 kg

How it scored 82/100

DENSITY72% of calories are protein20.1/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (33 g) = 23.4 g14.1/15
VALUE₹87 per usable 20 g11.5/20
CLEAN5 g added sugar / 100 g16.3/20

The deeper science

quality · DIAAS
0.97
Good
leucine / serving
2.5 g
below the 2.7 g trigger
planet / 20 g usable
619 g CO₂
Heavy footprint · 639 L water

What’s actually in it

first on the label · Whey protein concentrate, whey protein isolate, alkalized cocoa, iodized salt, stabilizers (INS 415, 417), sunflower lecithin, Ace-K + sucralose, full list read.

thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.

The fine print

Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
FSSAI: 71 g/100 g · 18.1 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

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Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.