The brand, graded

ID Fresh

1 product on the index · average grade B (72/100)

Bavg 72

Every ID Fresh product, best to worst

1BFresh PaneerDairy · 19 g/100 g · ₹50/20 g usable72

Compare every brand on the index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.