The brand, graded

Loose / fresh

1 product on the index · average grade C (58/100)

Cavg 58

Every Loose / fresh product, best to worst

1CSprouted MoongWhole food · 8 g/100 g · ₹43/20 g usable58

Compare every brand on the index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.