53 g protein, 58% of calories, 28 g added sugar. Grade B.
protein / 100 g
53 g
58% of calories · lean
₹100 buys
38 g
of protein
sugar
28 g
28 g added
price
₹1,399
1 kg
How it scored 75/100
DENSITY58% of calories are protein16/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (45 g) = 23.9 g14.3/15
VALUE₹53 per usable 20 g13.2/20
CLEAN28 g added sugar / 100 g11.7/20
The deeper science
quality · DIAAS
0.78
Good
leucine / serving
1.9 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
first on the label · Whey isolate + concentrate blend, cocoa, digestive enzymes, vitamins & minerals, xanthan/stabilizers, sucralose, full list read.
⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.
✓digestive enzymesDigeZyme-style enzymes that help whey sit easier, useful if milk usually argues with you.
The fine print
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
FSSAI: 53 g/100 g · 14.4 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.