Nestlé Resource · Nutrition powder

High Protein (Vanilla)

Name: Nestlé Resource High Protein (Vanilla)
Brand: Nestlé Resource
Price: 825 INR
Availability: InStock

Genuinely good. Buy without squinting.

B67/100

protein / 100 g

42 g

48% of calories

₹100 buys

20 g

of protein

sugar

21 g

1 g added

price

₹825

400 g jar

How it scored 67/100

DENSITY48% of calories are protein13.4/25

QUALITYamino score 1, Complete20/20

DOSE2 scoops (30 g) in milk = 12.6 g7.6/15

VALUE₹98 per usable 20 g11.1/20

CLEAN1 g added sugar / 100 g14.8/20

The deeper science

quality · DIAAS

1.14

Excellent

leucine / serving

1.2 g

below the 2.7 g trigger

planet / 20 g usable

368 g CO₂

Moderate footprint · 544 L water

What’s actually in it

first on the label · Skimmed milk powder 54%, whey protein concentrate 31%, maltodextrin, inulin, Ace-K (INS 950), full list read.

The fine print

Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.

Maltodextrin: A starch that legally isn’t ‘sugar’, so it never shows in the sugar line, yet has a glycemic index of 85–105, higher than table sugar. The classic ‘sugar-free’ loophole.

FSSAI: 42 g/100 g · 12.1 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

Better nutrition powder, same shelf

BHP High Protein (Banana Vanilla)PentaSure · 70/100 BHP High Protein (Vanilla, Sugar Free)Prohance · 68/100

Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.