Pro Nitro Build Whey Protein (Rich Milk Chocolate)
Elite. This is what every label wishes it were.
A83/100
they shout
“30 g protein per scoop”
what’s true
67 g protein, 73% of calories. Grade A.
protein / 100 g
67 g
73% of calories · lean
₹100 buys
19 g
of protein
sugar
4 g
none added
price
₹3,499
1 kg
How it scored 83/100
DENSITY73% of calories are protein20.2/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (45 g) = 30 g15/15
VALUE₹105 per usable 20 g10.9/20
CLEANno added sugar17/20
The deeper science
quality · DIAAS
0.78
Good
leucine / serving
2.4 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
first on the label · Whey protein concentrate, whey protein isolate, creatine monohydrate (3g), cocoa solids, xanthan/carrageenan (415/407), full list read.
⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.
The fine print
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
FSSAI: 67 g/100 g · 18.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. Big 45 g scoop makes the 30 g headline; ~22 servings per kg. Creatine is dosed separately from the protein claim.