The brand, graded

Manna

2 products on the index · average grade C (55/100) · 0 score A–B, 1 score D–F

Cavg 55
best of the lineup
CLow GI High Protein Multigrain Atta63/100
worst of the lineup
DHealth Mix (Multigrain Nutrition Drink)47/100
what Manna shouts
“21 g protein, GI under 46”“14 grains & pulses, zero added sugar”
what the math says

Across the lineup the brand averages grade C. Fine. Does the job, no medals. 1 of 2 land in D–F territory once you score usable protein, value and hidden sugar, not the headline gram count.

Every Manna product, best to worst

1CLow GI High Protein Multigrain AttaKitchen staple · 21 g/100 g · ₹25/20 g usable632DHealth Mix (Multigrain Nutrition Drink)Whole food · 10 g/100 g · ₹138/20 g usable47
Compare every brand on the index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.