Protinex · Nutrition powder

Original

Fine. Does the job, no medals.

C54/100
protein / 100 g
32 g
36% of calories
₹100 buys
20 g
of protein
sugar
31 g
28 g added
price
₹625
400 g

How it scored 54/100

DENSITY36% of calories are protein9/25
QUALITYamino score 0.9, High18/20
DOSE2 scoops (32 g) in milk = 10.2 g6.1/15
VALUE₹109 per usable 20 g10.7/20
CLEAN28 g added sugar / 100 g10.3/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
1 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Peanut protein hydrolysate 56%, sugar, malt extract, maltodextrin, caramel colour (INS 150a), artificial flavouring, full list read.

⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.

The fine print

Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 32 g/100 g · 9 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. Ingredient list, in order: protein, then sugar. 31 g of sugars chaperone every 32 g of protein. A ‘No Added Sugar’ variant exists, it swaps the sugar for sucralose, not for nothing.

More from Protinex

all Protinex →
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Better nutrition powder, same shelf

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Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.