Multigrain Protein Chips - Sour Cream & Onion (40 g pack)
Fine. Does the job, no medals.
C58/100
they shout
“10 g protein per pack”
what’s true
25 g protein, 24% of calories. Grade C.
protein / 100 g
25 g
24% of calories
₹100 buys
20 g
of protein
sugar
2 g
none added
price
₹50
1 pack (40 g)
How it scored 58/100
DENSITY24% of calories are protein5.7/25
QUALITYamino score 0.85, High17/20
DOSE1 pack (40 g) = 10 g6/15
VALUE₹118 per usable 20 g10.5/20
CLEANno added sugar19/20
The deeper science
quality · DIAAS
0.9
Good
leucine / serving
0.8 g
below the 2.7 g trigger
planet / 20 g usable
356 g CO₂
Moderate footprint · 356 L water
What’s actually in it
⚠refined oil addedRefined soybean/sunflower/rice-bran oil padding the recipe, extra omega-6 calories you didn't order.
The fine print
Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 25 g/100 g · 6 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. Soy protein concentrate on a millet-pulse base; sugar appears in the seasoning list despite the 0 g added-sugar declaration. 956 mg sodium/100 g. Brand sells a variety box of 10 at ₹400; flavours: Super Masala, Pudina, Cheese & Tomato, Sour Cream & Onion.