Supr · Ready to drink

Supr Water Protein Water (Mango Orange)

Elite. This is what every label wishes it were.

A83/100
protein / 100 ml
7 g
75% of calories · lean
₹100 buys
13 g
of protein
sugar
0 g
none added
price
₹191
330 ml bottle

How it scored 83/100

DENSITY75% of calories are protein20.8/25
QUALITYamino score 1, Complete20/20
DOSE1 bottle (330 ml) = 24.1 g14.5/15
VALUE₹159 per usable 20 g9.5/20
CLEANno added sugar18/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
2.4 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Filtered water, whey protein isolate (clear), BCAA 2:1:1 (leucine, isoleucine, valine), natural flavours, sweetener, full list read.

The fine print

Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
FSSAI: 7 g/100 ml · 18.7 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 ml + per-100 kcal route.

Better ready to drink, same shelf

AHigh Protein MilkSid's Farm · 85/100ATurbo 25g Protein Milkshake Vanilla CaramelEpigamia · 85/100ATurbo 25g Protein Milkshake Cookies & CreamEpigamia · 85/100AOrganic High Protein MilkAkshayakalpa · 84/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.