The category, graded

🥛Best Drinks & milk in India

36 compared · average grade B (66/100) · 21 worth buying, 6 to skip

Bavg 66

✓ Worth buying, grade A & B

AHigh Protein MilkSid's Farm · 85/100ATurbo 25g Protein Milkshake Vanilla CaramelEpigamia · 85/100ATurbo 25g Protein Milkshake Cookies & CreamEpigamia · 85/100AOrganic High Protein MilkAkshayakalpa · 84/100ASupr Water Protein Water (Mango Orange)Supr · 83/100ATurbo 25 g Protein Milkshake (Chocolate)Epigamia · 83/100

✕ Overhyped, grade D & F

FAlmond Drink (Unsweetened)So Good · 33/100DChocolate MilkshakeCavin's · 37/100DWinkin' Cow Thick Shake (Chocolate)Britannia · 37/100DMilkshake (Chocolate)Mother Dairy · 38/100DKool Protein Milkshake (Chocolate)Amul · 47/100

All 36 drinks & milk, best to worst

1AHigh Protein MilkSid's Farm · 10 g/100 ml · ₹76/20 g usable852ATurbo 25g Protein Milkshake Vanilla CaramelEpigamia · 10 g/100 ml · ₹113/20 g usable853ATurbo 25g Protein Milkshake Cookies & CreamEpigamia · 10 g/100 ml · ₹113/20 g usable854AOrganic High Protein MilkAkshayakalpa · 10 g/100 ml · ₹80/20 g usable845ASupr Water Protein Water (Mango Orange)Supr · 7 g/100 ml · ₹159/20 g usable836ATurbo 25 g Protein Milkshake (Chocolate)Epigamia · 10 g/100 ml · ₹113/20 g usable837AHigh Protein ButtermilkAmul · 8 g/100 ml · ₹40/20 g usable818B26 g Protein Shake (Double Chocolate)Yoga Bar · 10 g/100 ml · ₹85/20 g usable789BProtein Shake ChocolateJUST · 8 g/100 ml · ₹140/20 g usable7810BProtein Shake VanillaJUST · 8 g/100 ml · ₹140/20 g usable7811BHigh Protein Blueberry ShakeAmul · 10 g/100 ml · ₹45/20 g usable7712BHigh Protein Milk (Lactose Free)Amul · 9 g/100 ml · ₹42/20 g usable7713BHigh Protein Rose LassiAmul · 8 g/100 ml · ₹47/20 g usable7514BHigh Protein Plain LassiAmul · 8 g/100 ml · ₹40/20 g usable7415BSlim 'n' Trim Skimmed MilkAmul · 4 g/100 ml · ₹27/20 g usable7216BNatural Cow Milk 2x ProteinCountry Delight · 6 g/100 ml · ₹50/20 g usable7117B18g Protein Milkshake Cold CoffeeRaw Pressery · 9 g/100 ml · ₹110/20 g usable7118B18g Protein Milkshake Choco MintRaw Pressery · 9 g/100 ml · ₹110/20 g usable7119BSlim MilkNestlé a+ · 3 g/100 ml · ₹46/20 g usable6920BTaaza Toned MilkAmul · 3 g/100 ml · ₹38/20 g usable6521BPro Milk (30% More Protein)Mother Dairy · 4 g/100 ml · ₹35/20 g usable6522CFull Cream MilkMother Dairy · 3 g/100 ml · ₹43/20 g usable6323CFull Cream Fresh MilkHeritage · 3 g/100 ml · ₹44/20 g usable6324CGold Full Cream MilkAmul · 3 g/100 ml · ₹45/20 g usable6325CPlant Based Soy Beverage Protein+ (Unsweetened)So Good · 5 g/100 ml · ₹97/20 g usable6226CMasti Spiced ButtermilkAmul · 1 g/100 ml · ₹86/20 g usable6127CKool Protein Milkshake Arabica CoffeeAmul · 6 g/100 ml · ₹79/20 g usable6128CKool Protein Milkshake KesarAmul · 6 g/100 ml · ₹79/20 g usable5929CSoy Milk (Natural)Sofit · 4 g/100 ml · ₹100/20 g usable5330CKool Protein Milkshake (Vanilla)Amul · 6 g/100 ml · ₹79/20 g usable5331DPlant Protein Shake (Coffee)Epigamia · 5 g/100 ml · ₹235/20 g usable4832DKool Protein Milkshake (Chocolate)Amul · 6 g/100 ml · ₹79/20 g usable4733DMilkshake (Chocolate)Mother Dairy · 3 g/100 ml · ₹113/20 g usable3834DWinkin' Cow Thick Shake (Chocolate)Britannia · 3 g/100 ml · ₹118/20 g usable3735DChocolate MilkshakeCavin's · 3 g/100 ml · ₹133/20 g usable3736FAlmond Drink (Unsweetened)So Good · 1 g/100 ml · ₹2,625/20 g usable33
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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.