Mother Dairy · Ready to drink
Pro Milk (30% More Protein)
Genuinely good. Buy without squinting.
B65/100
protein / 100 ml
4 g
20% of calories
How it scored 65/100
DENSITY20% of calories are protein5.6/25
QUALITYamino score 1, Complete20/20
DOSE1 glass (200 ml) = 8 g4.8/15
VALUE₹35 per usable 20 g14.7/20
CLEANno added sugar20/20
The deeper science
quality · DIAAS
1.14
Excellent
leucine / serving
0.8 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water
What’s actually in it
first on the label · Toned milk, natural milk protein, vitamins A & D, full list read.
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 4 g/100 ml · 5.1 g/100 kcal, may legally print “SOURCE ONLY” via the per-100 ml + per-100 kcal route.
Better ready to drink, same shelf
Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.