Mother Dairy · Ready to drink

Pro Milk (30% More Protein)

Genuinely good. Buy without squinting.

B65/100
protein / 100 ml
4 g
20% of calories
₹100 buys
57 g
of protein
sugar
5 g
none added
price
₹35
500 ml pouch

How it scored 65/100

DENSITY20% of calories are protein5.6/25
QUALITYamino score 1, Complete20/20
DOSE1 glass (200 ml) = 8 g4.8/15
VALUE₹35 per usable 20 g14.7/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
0.8 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Toned milk, natural milk protein, vitamins A & D, full list read.

clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 4 g/100 ml · 5.1 g/100 kcal, may legally print “SOURCE ONLY” via the per-100 ml + per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.