Epigamia · Ready to drink

Turbo 25g Protein Milkshake Cookies & Cream

Elite. This is what every label wishes it were.

A85/100
they shout
“25g protein / bottle”
what’s true
10 g protein, 73% of calories. Grade A.
protein / 100 ml
10 g
73% of calories · lean
₹100 buys
18 g
of protein
sugar
3 g
none added
price
₹141
250 ml bottle

How it scored 85/100

DENSITY73% of calories are protein20.2/25
QUALITYamino score 1, Complete20/20
DOSE1 bottle (250 ml) = 25 g15/15
VALUE₹113 per usable 20 g10.6/20
CLEANno added sugar19/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
2.5 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Skimmed milk, water, milk solids, cocoa, cookie-flavour nature-identical substances, stabilizer (407 carrageenan), sucralose (955), full list read.

⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.
FSSAI: 10 g/100 ml · 18.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 ml + per-100 kcal route. Fourth flavour of the Turbo shake line (chocolate, coffee, vanilla caramel, cookies & cream).

More from Epigamia

all Epigamia →
ATurbo 25g Protein Milkshake Vanilla CaramelEpigamia · 85/100ATurbo 25 g Protein Milkshake (Chocolate)Epigamia · 83/100ATurbo 17 g Protein Greek Yogurt (Natural)Epigamia · 81/100BTurbo 50g Protein Yogurt NaturalEpigamia · 78/100BTurbo 15g Protein Yogurt StrawberryEpigamia · 75/100BTurbo 15g Protein Yogurt Mixed BerriesEpigamia · 75/100

Nothing else in ready to drink outscored it. This is near the top of its category.

Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.