Amul · Ready to drink

Slim 'n' Trim Skimmed Milk

Genuinely good. Buy without squinting.

B72/100
they shout
“35 kcal / fat-free”
what’s true
4 g protein, 40% of calories. Grade B.
protein / 100 ml
4 g
40% of calories
₹100 buys
73 g
of protein
sugar
5 g
none added
price
₹24
500 ml pouch

How it scored 72/100

DENSITY40% of calories are protein11.1/25
QUALITYamino score 1, Complete20/20
DOSE1 glass (250 ml) = 8.8 g5.3/15
VALUE₹27 per usable 20 g15.6/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
0.9 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Skimmed milk (milk solids), full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 4 g/100 ml · 10 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.