Alpino · Health-drink powder

High Protein Super Oats (Chocolate)

Genuinely good. Buy without squinting.

B72/100
they shout
“25g protein per serve”
what’s true
25 g protein, 24% of calories. Grade B.
protein / 100 g
25 g
24% of calories
₹100 buys
56 g
of protein
sugar
2 g
none added
price
₹449
1 kg

How it scored 72/100

DENSITY24% of calories are protein5.6/25
QUALITYamino score 0.85, High17/20
DOSE100 g = 25 g15/15
VALUE₹42 per usable 20 g14/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
2 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Rolled oats (61%), unsweetened peanut butter (22%), cocoa, textured soy protein (9%), nuts & seeds, full list read.

The fine print

Monk fruit: Plant-derived, zero-calorie, well-tolerated. Often blended with erythritol as a bulking agent, check for that.
FSSAI: 25 g/100 g · 6 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

More from Alpino

all Alpino →
CHigh Protein Bar (Choco Fudge)Alpino · 60/100CSuper Bar (Chocolate, 10g Protein)Alpino · 57/100CNatural Peanut Butter Crunch (Unsweetened)Alpino · 52/100DHigh Protein Dark Chocolate Peanut Butter Crisp (30%)Alpino · 48/100DChocolate Peanut Butter (Smooth)Alpino · 42/100

Better health-drink powder, same shelf

BClassic Protein Coffee (Whey + Espresso)Sleepy Owl · 74/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.