Alpino · Protein bar

High Protein Bar (Choco Fudge)

Fine. Does the job, no medals.

C60/100
protein / 100 g
24 g
25% of calories
₹100 buys
16 g
of protein
sugar
16 g
none added
price
₹90
60 g bar

How it scored 60/100

DENSITY25% of calories are protein5.5/25
QUALITYamino score 0.8, High16/20
DOSE1 bar (60 g) = 14.4 g8.6/15
VALUE₹156 per usable 20 g9.5/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
1.2 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

The fine print

Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
FSSAI: 24 g/100 g · 6.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.