The brand, graded

BSN

4 products on the index · average grade B (65/100) · 2 score A–B, 0 score D–F

Bavg 65
best of the lineup
ASyntha-6 Isolate (Chocolate Milkshake)81/100
worst of the lineup
CTrue-Mass 1200 (Chocolate Milkshake)54/100
what BSN shouts
“Isolate protein matrix”“50 g protein per serving”“1228 calories per serving”
what the math says

Across the lineup the brand averages grade B. Genuinely good. Buy without squinting. Graded on usable protein, value per rupee and hidden sugar, not the headline gram count.

Every BSN product, best to worst

1ASyntha-6 Isolate (Chocolate Milkshake)Whey · 76 g/100 g · ₹87/20 g usable812BSyntha-6 (Chocolate Milkshake)Whey · 50 g/100 g · ₹109/20 g usable683CTrue-Mass (Original, Chocolate Milkshake)Mass gainer · 27 g/100 g · ₹128/20 g usable584CTrue-Mass 1200 (Chocolate Milkshake)Mass gainer · 16 g/100 g · ₹143/20 g usable54
Compare every brand on the index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.