76 g protein, 84% of calories, 3 g added sugar. Grade A.
protein / 100 g
76 g
84% of calories · lean
₹100 buys
23 g
of protein
sugar
6 g
3 g added
price
₹5,999
1.82 kg (4.02 lb)
How it scored 81/100
DENSITY84% of calories are protein23.2/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (~33 g) = 25.1 g15/15
VALUE₹87 per usable 20 g11.5/20
CLEAN3 g added sugar / 100 g11.6/20
The deeper science
quality · DIAAS
1.09
Excellent
leucine / serving
2.8 g
clears the 2.7 g muscle trigger
planet / 20 g usable
587 g CO₂
Heavy footprint · 569 L water
What’s actually in it
first on the label · Isolate matrix (WPI, milk protein isolate), natural & artificial flavors, cocoa (alkali), sunflower creamer (sunflower oil, corn syrup solids, mono-/diglycerides), inulin, full list read.
⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.
⚠refined oil addedRefined soybean/sunflower/rice-bran oil padding the recipe, extra omega-6 calories you didn't order.
⚠emulsifiersINS 433/471-type emulsifiers keep the powder from clumping; early research links heavy daily intake to gut-lining irritation.
⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.
The fine print
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
Acesulfame-K: Zero-calorie artificial sweetener, usually paired with sucralose to round off the aftertaste.
FSSAI: 76 g/100 g · 20.9 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.