The brand, graded

Kellogg’s

5 products on the index · average grade F (25/100) · 0 score A–B, 5 score D–F

Favg 25
best of the lineup
DSpecial K Original (Wheat Flakes)37/100
worst of the lineup
FChocos (Whole Grain)19/100
what Kellogg’s shouts
“18 g protein per 100 g”“21 ingredients”“chocolatey crunch”
what the math says

Across the lineup the brand averages grade F. Protein makes a cameo. Sugar headlines. 5 of 5 land in D–F territory once you score usable protein, value and hidden sugar, not the headline gram count.

Every Kellogg’s product, best to worst

1DSpecial K Original (Wheat Flakes)Kitchen staple · 18 g/100 g · ₹182/20 g usable372FCorn Flakes OriginalKitchen staple · 7 g/100 g · ₹309/20 g usable253FMuesli Fruit & NutKitchen staple · 8 g/100 g · ₹257/20 g usable234FChocolate Muesli (Choco & Nuts Crunchy)Kitchen staple · 8 g/100 g · ₹312/20 g usable225FChocos (Whole Grain)Kitchen staple · 9 g/100 g · ₹282/20 g usable19
Compare every brand on the index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.