The brand, graded

Tata Soulfull

3 products on the index · average grade F (30/100) · 0 score A–B, 3 score D–F

Favg 30
best of the lineup
DMast Masala Oats (Millets + Oats)41/100
worst of the lineup
FRagi Bites - Choco Fills (No Maida)23/100
what Tata Soulfull shouts
“oats + millets”“dal protein + ragi”
what the math says

Across the lineup the brand averages grade F. Protein makes a cameo. Sugar headlines. 3 of 3 land in D–F territory once you score usable protein, value and hidden sugar, not the headline gram count.

Every Tata Soulfull product, best to worst

1DMast Masala Oats (Millets + Oats)Kitchen staple · 11 g/100 g · ₹116/20 g usable412FMillet Muesli (Fruit & Nut)Kitchen staple · 9 g/100 g · ₹221/20 g usable273FRagi Bites - Choco Fills (No Maida)Kitchen staple · 11 g/100 g · ₹198/20 g usable23
Compare every brand on the index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.