Farmley · Protein bar

Roasted Makhana (Peri Peri)

More snack than supplement.

D43/100
protein / 100 g
10 g
11% of calories · mostly filler
₹100 buys
7 g
of protein
sugar
0 g
none added
price
₹99
75 g

How it scored 43/100

DENSITY11% of calories are protein1.9/25
QUALITYamino score 0.65, Decent13/20
DOSE1 handful (25 g) = 2.4 g1.4/15
VALUE₹428 per usable 20 g6.3/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
0.2 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Foxnut (makhana), olive oil, spices & condiments, iodised+black salt, sugar, corn starch, anticaking (551), paprika extract colour, flavour enhancer (635), full list read.

FSSAI: 10 g/100 g · 2.6 g/100 kcal, may legally print “SOURCE ONLY” via the per-100 g route. Marketed as the smart protein snack. It’s mostly starch, a 25 g handful gives under 2.5 g protein. Great crunch, modest protein.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.