Pintola · Nuts & spreads

High Protein All-Natural Unsweetened Peanut Butter (Crunchy)

Fine. Does the job, no medals.

C59/100
they shout
“40% protein”
what’s true
40 g protein, 27% of calories. Grade C.
protein / 100 g
40 g
27% of calories
₹100 buys
105 g
of protein
sugar
3 g
none added
price
₹382
1 kg jar

How it scored 59/100

DENSITY27% of calories are protein4.4/25
QUALITYamino score 0.6, Incomplete12/20
DOSE2 tbsp (32 g) = 12.8 g7.7/15
VALUE₹32 per usable 20 g15/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
0.43
Low, needs a partner
leucine / serving
0.8 g
below the 2.7 g trigger
planet / 20 g usable
372 g CO₂
Moderate footprint · 1,953 L water

What’s actually in it

first on the label · Roasted peanuts, whey protein concentrate, full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 40 g/100 g · 6.7 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

More from Pintola

all Pintola →
CAll-Natural Peanut Butter (Creamy, Unsweetened)Pintola · 52/100CAll-Natural Peanut Butter (Crunchy)Pintola · 50/100CHigh Protein Dark Chocolate Peanut ButterPintola · 50/100FChoco Spread Peanut Butter (Dark Chocolate, Crunchy)Pintola · 32/100

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CRoasted Chana (Bhuna)Loose / Tata Sampann · 60/100
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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.