The Whole Truth · Whey
Whey Protein Concentrate (Unflavoured)
Elite. This is what every label wishes it were.
A91/100
they shout
“26 g protein per scoop”
what’s true
83 g protein, 83% of calories. Grade A.
protein / 100 g
83 g
83% of calories · lean
How it scored 91/100
DENSITY83% of calories are protein23.2/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (32 g) = 26.6 g15/15
VALUE₹58 per usable 20 g12.9/20
CLEANno added sugar20/20
The deeper science
leucine / serving
2.8 g
clears the 2.7 g muscle trigger
planet / 20 g usable
619 g CO₂
Heavy footprint · 639 L water
What’s actually in it
first on the label · Whey protein concentrate (80%), bromelain, full list read.
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
✓digestive enzymesDigeZyme-style enzymes that help whey sit easier, useful if milk usually argues with you.
FSSAI: 83 g/100 g · 20.9 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.
Better whey, same shelf
Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.