Whey Protein Isolate+Concentrate (Pista Badaam, 24 g)
Elite. This is what every label wishes it were.
A87/100
they shout
“24 g protein per scoop”
what’s true
73 g protein, 74% of calories. Grade A.
protein / 100 g
73 g
74% of calories · lean
₹100 buys
23 g
of protein
sugar
10 g
none added
price
₹3,199
1 kg
How it scored 87/100
DENSITY74% of calories are protein20.5/25
QUALITYamino score 1, Complete20/20
DOSE1 scoop (35 g) = 25.7 g15/15
VALUE₹87 per usable 20 g11.5/20
CLEANno added sugar20/20
The deeper science
quality · DIAAS
1.09
Excellent
leucine / serving
2.8 g
clears the 2.7 g muscle trigger
planet / 20 g usable
587 g CO₂
Heavy footprint · 569 L water
What’s actually in it
first on the label · Whey protein isolate + concentrate, whole milk powder, dates, pista/badaam (nuts), monk fruit, full list read.
The fine print
Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
Monk fruit: Plant-derived, zero-calorie, well-tolerated. Often blended with erythritol as a bulking agent, check for that.
FSSAI: 73 g/100 g · 18.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.