Boost · Health-drink powder

Malt-Based Drink

Protein makes a cameo. Sugar headlines.

F28/100
protein / 100 g
8 g
8% of calories · mostly filler
₹100 buys
15 g
of protein
sugar
40 g
32 g added
price
₹262
500 g

How it scored 28/100

DENSITY8% of calories are protein1.8/25
QUALITYamino score 0.8, High16/20
DOSE20 g in milk = 1.5 g0.9/15
VALUE₹170 per usable 20 g9.2/20
CLEAN32 g added sugar / 100 g0/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
0.2 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Malted barley extract 69%, sugar, wheat flour, milk solids 6%, cocoa, caramel colour (INS 150c), full list read.

artificial colourSynthetic colours (INS numbers). Pure decoration, the body gains nothing, the label gains a glow.

The fine print

Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 8 g/100 g · 2 g/100 kcal, may legally print “SOURCE ONLY” via the per-100 g route.

Better health-drink powder, same shelf

BClassic Protein Coffee (Whey + Espresso)Sleepy Owl · 74/100BHigh Protein Super Oats (Chocolate)Alpino · 72/100CHigh Protein Oats (Dark Chocolate & Almonds)Yoga Bar · 64/100CSuperMilk Overall Growth for Boys 13+ (Double Chocolate)Gritzo · 58/100CHigh Protein Muesli+ (Choco Almond & Cranberry)Yoga Bar · 58/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.