Country Delight · Dairy

High Protein Paneer

Elite. This is what every label wishes it were.

A82/100
they shout
27g protein per 100g
what’s true
27 g protein, 50% of calories. Grade A.
protein / 100 g
27 g
50% of calories · lean
₹100 buys
34 g
of protein
sugar
2 g
none added
price
₹159
200 g

How it scored 82/100

DENSITY50% of calories are protein14/25
QUALITYamino score 1, Complete20/20
DOSE100 g = 27 g15/15
VALUE₹59 per usable 20 g12.9/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
1.15
Excellent
leucine / serving
2.6 g
below the 2.7 g trigger
planet / 20 g usable
487 g CO₂
Heavy footprint · 574 L water

What’s actually in it

first on the label · Cow milk, lemon juice, full list read.

clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 27 g/100 g · 12.6 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

More from Country Delight

all Country Delight →
BNatural Cow Milk 2x ProteinCountry Delight · 71/100BHigh Protein DahiCountry Delight · 68/100

Better dairy, same shelf

AHigh Protein PaneerAmul · 87/100AHigh Protein Low Fat PaneerMilky Mist · 84/100AOrganic High Protein PaneerAkshayakalpa · 83/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.