Milky Mist · Dairy

High Protein Low Fat Paneer

Name: Milky Mist High Protein Low Fat Paneer
Brand: Milky Mist
Price: 110 INR
Availability: InStock

Elite. This is what every label wishes it were.

A84/100

protein / 100 g

25 g

53% of calories · lean

₹100 buys

45 g

of protein

sugar

2 g

none added

price

₹110

200 g

How it scored 84/100

DENSITY53% of calories are protein14.6/25

QUALITYamino score 1, Complete20/20

DOSE100 g = 25 g15/15

VALUE₹44 per usable 20 g13.9/20

CLEANno added sugar20/20

quality · DIAAS

1.15

Excellent

leucine / serving

2.4 g

below the 2.7 g trigger

planet / 20 g usable

487 g CO₂

Heavy footprint · 574 L water

first on the label · Pasteurised skimmed/low-fat milk, acidity regulator (citric acid), full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.

FSSAI: 25 g/100 g · 13.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.