Milky Mist · Dairy

Cheese Slices

Fine. Does the job, no medals.

C59/100
they shout
“rich & creamy”
what’s true
18 g protein, 23% of calories. Grade C.
protein / 100 g
18 g
23% of calories
₹100 buys
24 g
of protein
sugar
2 g
none added
price
₹150
200 g (10 slices)

How it scored 59/100

DENSITY23% of calories are protein6.5/25
QUALITYamino score 1, Complete20/20
DOSE1 slice (20 g) = 3.6 g2.2/15
VALUE₹83 per usable 20 g11.7/20
CLEANno added sugar19/20

The deeper science

quality · DIAAS
1.15
Excellent
leucine / serving
0.3 g
below the 2.7 g trigger
planet / 20 g usable
487 g CO₂
Heavy footprint · 574 L water

What’s actually in it

first on the label · Cheddar cheese, water, milk solids, emulsifying salts, salt, Class II preservative, full list read.

⚠preservativesSorbates/benzoates keeping it shelf-stable. Standard food tech, just not what 'fresh and natural' implies.
FSSAI: 18 g/100 g · 5.8 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.