The Whole Truth · Plant protein

Plant Protein - Apple Beetroot Carrot (21 g, 1 kg)

Genuinely good. Buy without squinting.

B75/100
they shout
21 g protein per scoop
what’s true
57 g protein, 58% of calories. Grade B.
protein / 100 g
57 g
58% of calories · lean
₹100 buys
16 g
of protein
sugar
15 g
none added
price
₹3,550
1 kg

How it scored 75/100

DENSITY58% of calories are protein14.5/25
QUALITYamino score 0.9, High18/20
DOSE1 scoop (38 g) = 21.6 g13/15
VALUE₹139 per usable 20 g9.9/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
0.82
Good
leucine / serving
1.8 g
below the 2.7 g trigger
planet / 20 g usable
107 g CO₂
Light on the planet · 463 L water

What’s actually in it

clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
digestive enzymesDigeZyme-style enzymes that help whey sit easier, useful if milk usually argues with you.

The fine print

Monk fruit: Plant-derived, zero-calorie, well-tolerated. Often blended with erythritol as a bulking agent, check for that.
FSSAI: 57 g/100 g · 14.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. The ABC-juice of protein powders; 15 g/100 g sugar is all from freeze-dried fruit and veg. Out of stock at time of survey.

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Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.