first on the label · Casein, sucrose, precooked rice flour, edible vegetable fat, malt extract, bengal gram, caramel colour (150c), full list read.
⚠artificial colourSynthetic colours (INS numbers). Pure decoration, the body gains nothing, the label gains a glow.
⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.
The fine print
Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 27 g/100 g · 5.6 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. The hospital-bedside classic. Casein-rich and high quality, also a quarter sugar by weight.