Threptin · Nutrition powder
Diskettes (Chocolate)
Fine. Does the job, no medals.
C55/100
they shout
“30 g protein per 100 g”
what’s true
30 g protein, 27% of calories, 26 g added sugar. Grade C.
protein / 100 g
30 g
27% of calories
How it scored 55/100
DENSITY27% of calories are protein7.2/25
QUALITYamino score 0.95, Complete19/20
DOSE4 diskettes (~38 g) = 11.4 g6.8/15
VALUE₹51 per usable 20 g13.4/20
CLEAN26 g added sugar / 100 g8.3/20
The deeper science
quality · DIAAS
1.18
Excellent
leucine / serving
1.1 g
below the 2.7 g trigger
planet / 20 g usable
508 g CO₂
Heavy footprint · 525 L water
What’s actually in it
first on the label · Casein, sucrose, precooked rice flour, edible vegetable fat, cocoa solids, full list read.
⚠artificial colourSynthetic colours (INS numbers). Pure decoration, the body gains nothing, the label gains a glow.
⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.
The fine print
Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 30 g/100 g · 6.8 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.
Better nutrition powder, same shelf
Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.