Threptin · Nutrition powder
Lite Diskettes (Sugar Free, Vanilla)
Fine. Does the job, no medals.
C60/100
they shout
“No sugar · 1.5 g protein per diskette”
what’s true
30 g protein, 31% of calories. Grade C.
protein / 100 g
30 g
31% of calories
How it scored 60/100
DENSITY31% of calories are protein8.2/25
QUALITYamino score 0.95, Complete19/20
DOSE5 diskettes (20 g) = 6 g3.6/15
VALUE₹130 per usable 20 g10.1/20
CLEANno added sugar19/20
The deeper science
quality · DIAAS
1.18
Excellent
leucine / serving
0.6 g
below the 2.7 g trigger
planet / 20 g usable
508 g CO₂
Heavy footprint · 525 L water
What’s actually in it
first on the label · Casein, precooked rice flour, edible vegetable fat, sweetener, vanilla flavour, full list read.
⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.
The fine print
Stevia: Plant-derived, zero-calorie, no major safety flags at normal intake. About the cleanest sweetener a flavoured product can use.
FSSAI: 30 g/100 g · 7.8 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.
Better nutrition powder, same shelf
Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.