Yu · Kitchen staple

Fab Noodles - High Protein Whole Wheat (Low Carb)

Fine. Does the job, no medals.

C57/100

they shout

“168% more protein than regular noodles”

what’s true

21 g protein, 22% of calories. Grade C.

protein / 100 g

21 g

22% of calories

₹100 buys

23 g

of protein

sugar

5 g

none added

price

₹280

300 g (pack of 2 = 150 g cakes)

How it scored 57/100

DENSITY22% of calories are protein4.9/25

QUALITYamino score 0.78, Decent15.6/20

DOSE1 cake, dry (50 g) = 10.6 g6.3/15

VALUE₹113 per usable 20 g10.6/20

CLEANno added sugar20/20

quality · DIAAS

0.78

Good

leucine / serving

0.8 g

below the 2.7 g trigger

planet / 20 g usable

308 g CO₂

Moderate footprint · 513 L water

first on the label · Whole wheat flour (65%), soybean (35%), water, full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.

FSSAI: 21 g/100 g · 5.6 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.