Fortune · Kitchen staple
Chakki Fresh Atta (Whole Wheat)
Fine. Does the job, no medals.
C51/100
what’s true
12 g protein, 14% of calories. Grade C.
protein / 100 g
12 g
14% of calories · mostly filler
How it scored 51/100
DENSITY14% of calories are protein1.7/25
QUALITYamino score 0.42, Weak8.4/20
DOSE2 rotis worth (60 g) = 7.3 g4.4/15
VALUE₹20 per usable 20 g16.8/20
CLEANno added sugar20/20
The deeper science
quality · DIAAS
0.45
Low, needs a partner
leucine / serving
0.5 g
below the 2.7 g trigger
planet / 20 g usable
1,200 g CO₂
Very heavy footprint · 933 L water
What’s actually in it
first on the label · Whole wheat flour (100%), full list read.
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 12 g/100 g · 3.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.
Better kitchen staple, same shelf
Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice.