Get-A-Way · Dairy

Belgian Chocolate High Protein Ice Cream

Fine. Does the job, no medals.

C62/100
they shout
“8g protein / cup”
what’s true
13 g protein, 30% of calories. Grade C.
protein / 100 g
13 g
30% of calories
₹100 buys
11 g
of protein
sugar
3 g
none added
price
₹120
100 ml cup

How it scored 62/100

DENSITY30% of calories are protein8.4/25
QUALITYamino score 1, Complete20/20
DOSE1 cup (100 ml) = 12.6 g7.6/15
VALUE₹190 per usable 20 g8.8/20
CLEANno added sugar17/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
1 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Milk and milk solids, whey protein isolate, cocoa solids (3%), erythritol, emulsifier (471), stabilizers (412 guar, 433 polysorbate, 415 xanthan, 407 carrageenan), full list read.

⚠emulsifiersINS 433/471-type emulsifiers keep the powder from clumping; early research links heavy daily intake to gut-lining irritation.
⚠thickener gumsGuar/xanthan/CMC/carrageenan, thickness that reads as 'richness'. Harmless for most, bloating for some.

The fine print

Erythritol: The best-tolerated sugar alcohol, mostly passed in urine. A 2023 study did link high blood levels to clotting and heart events, association, not proof, but worth knowing.
FSSAI: 13 g/100 g · 7.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. Milk + whey isolate + erythritol base (Get-A-Whey brand, sold as Get-A-Way); sugar estimated as intrinsic lactose, carbs include polyols. ₹1,440 for pack of 12.

Better dairy, same shelf

AHigh Protein PaneerAmul · 87/100AHigh Protein Low Fat PaneerMilky Mist · 84/100AOrganic High Protein PaneerAkshayakalpa · 83/100AHigh Protein PaneerCountry Delight · 82/100ATurbo 17 g Protein Greek Yogurt (Natural)Epigamia · 81/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.