first on the label · Maltodextrin, oat bran, isomaltulose, whey matrix (WPC, hydrolyzed WPI, WPI), creatine monohydrate, cocoa extender (coconut oil, mono-/diglycerides), full list read.
⚠artificial flavour'Artificial flavouring substances' on the label. Not dangerous at these doses, just a sign the food needs a costume.
⚠emulsifiersINS 433/471-type emulsifiers keep the powder from clumping; early research links heavy daily intake to gut-lining irritation.
The fine print
Maltodextrin: A starch that legally isn’t ‘sugar’, so it never shows in the sugar line, yet has a glycemic index of 85–105, higher than table sugar. The classic ‘sugar-free’ loophole.
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
Acesulfame-K: Zero-calorie artificial sweetener, usually paired with sucralose to round off the aftertaste.
FSSAI: 11 g/100 g · 3 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.