Sid's Farm · Dairy

High Protein Curd

Genuinely good. Buy without squinting.

B70/100
they shout
“25g protein / tub”
what’s true
6 g protein, 52% of calories. Grade B.
protein / 100 g
6 g
52% of calories · lean
₹100 buys
25 g
of protein
sugar
6 g
none added
price
₹99
400 g tub

How it scored 70/100

DENSITY52% of calories are protein14.5/25
QUALITYamino score 1, Complete20/20
DOSE100 g = 6.3 g3.8/15
VALUE₹79 per usable 20 g11.8/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
1.1
Excellent
leucine / serving
0.6 g
below the 2.7 g trigger
planet / 20 g usable
382 g CO₂
Moderate footprint · 564 L water

What’s actually in it

first on the label · Pure cow milk (fat-adjusted, protein-rich), curd cultures, full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 6 g/100 g · 13 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 kcal route. Protein and fat-free label-claimed; kcal/carbs estimated from skim-milk curd base.

More from Sid's Farm

all Sid's Farm →
AHigh Protein MilkSid's Farm · 85/100

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Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.