Happilo · Nuts & spreads

Premium High Protein Trail Mix (Almonds, Cashews, Pistachios, Roasted Chickpeas)

More snack than supplement.

D46/100
they shout
“high protein blend”
what’s true
22 g protein, 17% of calories. Grade D.
protein / 100 g
22 g
17% of calories · mostly filler
₹100 buys
15 g
of protein
sugar
5 g
none added
price
₹1,352
900 g jar

How it scored 46/100

DENSITY17% of calories are protein2.6/25
QUALITYamino score 0.55, Incomplete11/20
DOSE1 handful (30 g) = 6.6 g4/15
VALUE₹248 per usable 20 g8/20
CLEANno added sugar20/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
0.5 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Salted almonds, salted cashews, pistachios, roasted chickpeas, full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
FSSAI: 22 g/100 g · 4.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.

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all Happilo →
DPremium Pumpkin Seeds (Raw)Happilo · 47/100DPremium Sunflower Seeds (Raw)Happilo · 45/100DPremium Californian Almonds (Raw)Happilo · 41/100DPremium Chia Seeds (Raw)Happilo · 41/100

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.