The Butternut Co. · Nuts & spreads

Protein Chocolate Fudge Peanut Butter (Creamy)

Fine. Does the job, no medals.

C53/100
they shout
“32g protein per serving”
what’s true
36 g protein, 26% of calories, 10 g added sugar. Grade C.
protein / 100 g
36 g
26% of calories
₹100 buys
52 g
of protein
sugar
12 g
10 g added
price
₹550
800 g jar

How it scored 53/100

DENSITY26% of calories are protein4.3/25
QUALITYamino score 0.6, Incomplete12/20
DOSE2 tbsp (32 g) = 11.5 g6.9/15
VALUE₹64 per usable 20 g12.6/20
CLEAN10 g added sugar / 100 g17.2/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
0.9 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Dry roasted peanuts, jaggery, whey protein isolate, cocoa solids, full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.

The fine print

Jaggery / gur: ‘Natural’, but glycemic index ~84, it spikes blood sugar a touch faster than white sugar. Minerals are a rounding error against the sugar.
FSSAI: 36 g/100 g · 6.4 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

More from The Butternut Co.

all The Butternut Co. →
CNatural Peanut Butter (Unsweetened, Crunchy)The Butternut Co. · 52/100DChocolate Peanut Butter (Creamy)The Butternut Co. · 39/100

Better nuts & spreads, same shelf

CRoasted Chana (Bhuna)Loose / Tata Sampann · 60/100CHigh Protein All-Natural Unsweetened Peanut Butter (Crunchy)Pintola · 59/100CRaw Peanuts (Moongphali)Loose / any brand · 54/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.