The Butternut Co. · Nuts & spreads

Chocolate Peanut Butter (Creamy)

More snack than supplement.

D39/100
they shout
“chocolatey breakfast treat”
what’s true
20 g protein, 14% of calories, 16 g added sugar. Grade D.
protein / 100 g
20 g
14% of calories · mostly filler
₹100 buys
35 g
of protein
sugar
18 g
16 g added
price
₹525
925 g jar

How it scored 39/100

DENSITY14% of calories are protein2/25
QUALITYamino score 0.52, Incomplete10.4/20
DOSE2 tbsp (32 g) = 6.4 g3.8/15
VALUE₹109 per usable 20 g10.7/20
CLEAN16 g added sugar / 100 g12/20

The deeper science

quality · DIAAS
0.43
Low, needs a partner
leucine / serving
0.4 g
below the 2.7 g trigger
planet / 20 g usable
372 g CO₂
Moderate footprint · 1,953 L water

What’s actually in it

first on the label · Roasted peanuts, honey, coconut sugar, cocoa powder, sea salt, full list read.

✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.

The fine print

Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 20 g/100 g · 3.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.

More from The Butternut Co.

all The Butternut Co. →
CProtein Chocolate Fudge Peanut Butter (Creamy)The Butternut Co. · 53/100CNatural Peanut Butter (Unsweetened, Crunchy)The Butternut Co. · 52/100

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CRoasted Chana (Bhuna)Loose / Tata Sampann · 60/100CHigh Protein All-Natural Unsweetened Peanut Butter (Crunchy)Pintola · 59/100CRaw Peanuts (Moongphali)Loose / any brand · 54/100CAll Natural Unsweetened Peanut Butter Crunchy (31%)MyFitness · 52/100CNatural Peanut Butter Crunch (Unsweetened)Alpino · 52/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.