Horlicks · Health-drink powder

Women's Plus (Caramel)

More snack than supplement.

D46/100
protein / 100 g
15 g
17% of calories · mostly filler
₹100 buys
13 g
of protein
sugar
18 g
none added
price
₹460
400 g jar

How it scored 46/100

DENSITY17% of calories are protein3.9/25
QUALITYamino score 0.85, High17/20
DOSE30 g in 200 ml milk = 4.5 g2.7/15
VALUE₹180 per usable 20 g9/20
CLEANno added sugar13/20

The deeper science

quality · DIAAS
1.14
Excellent
leucine / serving
0.4 g
below the 2.7 g trigger
planet / 20 g usable
368 g CO₂
Moderate footprint · 544 L water

What’s actually in it

first on the label · Cereal extract 46% (barley, wheat), milk solids 37%, maltodextrin, caramel colour (INS 150d), Ace-K (INS 950), full list read.

⚠artificial colourSynthetic colours (INS numbers). Pure decoration, the body gains nothing, the label gains a glow.

The fine print

Maltodextrin: A starch that legally isn’t ‘sugar’, so it never shows in the sugar line, yet has a glycemic index of 85–105, higher than table sugar. The classic ‘sugar-free’ loophole.
Sucralose: Zero-calorie artificial sweetener. Regulators rate it safe at normal intake; a 2023 lab study flagged a trace impurity (sucralose-6-acetate) as genotoxic in cells. Doses there were far above what a scoop delivers.
FSSAI: 15 g/100 g · 4.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.

More from Horlicks

all Horlicks →
CProtein+ (Chocolate)Horlicks · 54/100CDiabetes Plus (Vanilla)Horlicks · 50/100DLite (No Added Sugar)Horlicks · 46/100DJunior (Stage 2, Vanilla)Horlicks · 44/100FClassic MaltHorlicks · 31/100

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Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.