Lo! Foods · Protein bar

Keto / Low Carb Bhujia (Bikaneri)

More snack than supplement.

D45/100
protein / 100 g
22 g
17% of calories · mostly filler
₹100 buys
15 g
of protein
sugar
2 g
none added
price
₹299
200 g

How it scored 45/100

DENSITY17% of calories are protein2.8/25
QUALITYamino score 0.6, Incomplete12/20
DOSE1 serving (30 g) = 6.6 g4/15
VALUE₹227 per usable 20 g8.3/20
CLEANno added sugar18/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
0.5 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Seed mix (sunflower, flax, melon, pumpkin), groundnuts, soy flour, edible vegetable oil (palm), bengal gram flour, moth bean, spices, full list read.

⚠palm oilCheap saturated fat doing the rounds as 'vegetable fat'. Fine in a biscuit; odd in something sold as health food.
FSSAI: 22 g/100 g · 4.2 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route.

More from Lo! Foods

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Better protein bar, same shelf

BPower Up 20g Protein Bar (Choco Peanut Butter, No Added Sugar)Yogabar · 67/100BAll-in-One 20 g Protein BarThe Whole Truth · 67/100CChoco Slim Bar (20g Protein)RiteBite Max Protein · 64/100CPro 20g Protein Bar - Coffee Cocoa (67 g, Box of 5)The Whole Truth · 64/100CPro 20g Protein Bar - Double Cocoa (67 g, Box of 5)The Whole Truth · 64/100
Compare on the full index →How much protein do you need?

Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.