Millet Protein Bar - Almond Millet Cocoa (55 g, Pack of 8)
Fine. Does the job, no medals.
C56/100
they shout
“13 g protein per bar”
what’s true
24 g protein, 18% of calories. Grade C.
protein / 100 g
24 g
18% of calories · mostly filler
₹100 buys
10 g
of protein
sugar
24 g
none added
price
₹1,080
8 × 55 g (440 g)
How it scored 56/100
DENSITY18% of calories are protein4.1/25
QUALITYamino score 0.8, High16/20
DOSE1 bar (55 g) = 13 g7.8/15
VALUE₹260 per usable 20 g7.8/20
CLEANno added sugar20/20
The deeper science
quality · DIAAS
0.78
Good
leucine / serving
1 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
The fine print
Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
FSSAI: 24 g/100 g · 4.6 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route. Cashews 29.6%, dates 28.6%, whey 16.4%, cocoa, almonds, the 'millet' is ragi 4.5% + bajra 2.7%. Millet bar, lightly milleted.