Millet Protein Bar - Hazelnut Millet (55 g, Box of 8)
Fine. Does the job, no medals.
C54/100
they shout
“12 g protein per bar”
what’s true
22 g protein, 18% of calories. Grade C.
protein / 100 g
22 g
18% of calories · mostly filler
₹100 buys
7 g
of protein
sugar
22 g
none added
price
₹1,400
8 × 55 g (440 g)
How it scored 54/100
DENSITY18% of calories are protein4/25
QUALITYamino score 0.8, High16/20
DOSE1 bar (55 g) = 12.3 g7.4/15
VALUE₹355 per usable 20 g6.8/20
CLEANno added sugar20/20
The deeper science
quality · DIAAS
0.78
Good
leucine / serving
1 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
first on the label · Dates, hazelnuts, whey protein, puffed millets, full list read.
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
The fine print
Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
FSSAI: 22 g/100 g · 4.4 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g route. ₹175/bar, the most expensive bar in the entire TWT range.