Pro 20g Protein Bar - Hazelnut Cocoa (67 g, Box of 5)
Fine. Does the job, no medals.
C62/100
they shout
“21 g protein per bar”
what’s true
31 g protein, 24% of calories. Grade C.
protein / 100 g
31 g
24% of calories
₹100 buys
11 g
of protein
sugar
18 g
none added
price
₹950
5 × 67 g (335 g)
How it scored 62/100
DENSITY24% of calories are protein5.4/25
QUALITYamino score 0.8, High16/20
DOSE1 bar (67 g) = 21 g12.6/15
VALUE₹227 per usable 20 g8.3/20
CLEANno added sugar20/20
The deeper science
quality · DIAAS
0.78
Good
leucine / serving
1.7 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water
What’s actually in it
first on the label · Dates, hazelnuts, whey protein (concentrate+isolate), cocoa, full list read.
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
The fine print
Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
FSSAI: 31 g/100 g · 6.1 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. Highest per-bar protein (21 g) of any TWT bar, and priced accordingly at ₹190 each.