first on the label · Cashews 35%, dates 27%, raw whey protein 17%, cocoa 11%, almonds 10%, full list read.
✓clean short listAn ingredient list you can read aloud without pausing. Rarer than it should be.
The fine print
Dates: Lets a pack say ‘no added sugar’ truthfully. It’s still sugar, just fruit-shaped, with fibre attached. Cleaner than syrup, not the same as sugar-free.
FSSAI: 29 g/100 g · 6.9 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route. ‘No added sugar’ is true, it’s sweetened with dates. The 23 g of sugars are still sugars; they just arrive as fruit instead of a spoon. Cleaner than syrup, not the same as sugar-free.