Yoga Bar · Protein bar

20 g Protein Bar (Chocolate Brownie)

Fine. Does the job, no medals.

C61/100
protein / 100 g
29 g
30% of calories
₹100 buys
17 g
of protein
sugar
14 g
10 g added
price
₹120
70 g bar

How it scored 61/100

DENSITY30% of calories are protein7.1/25
QUALITYamino score 0.85, High17/20
DOSE1 bar (70 g) = 20 g12/15
VALUE₹141 per usable 20 g9.8/20
CLEAN10 g added sugar / 100 g15.5/20

The deeper science

quality · DIAAS
0.78
Good
leucine / serving
1.6 g
below the 2.7 g trigger
planet / 20 g usable
308 g CO₂
Moderate footprint · 513 L water

What’s actually in it

first on the label · Almonds, protein blend (whey concentrate, whey isolate, pea), dark chocolate, honey, dates, rice bran oil, full list read.

⚠refined oil addedRefined soybean/sunflower/rice-bran oil padding the recipe, extra omega-6 calories you didn't order.

The fine print

Sugar: Plain added sugar, the honest villain. Counted by the gram in the Clean score.
FSSAI: 29 g/100 g · 7.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.