Britannia · Dairy

Cheese Slices

Fine. Does the job, no medals.

C57/100
they shout
“17g protein per 100g”
what’s true
17 g protein, 22% of calories. Grade C.
protein / 100 g
17 g
22% of calories
₹100 buys
15 g
of protein
sugar
2 g
none added
price
₹116
100 g (5 slices)

How it scored 57/100

DENSITY22% of calories are protein6.1/25
QUALITYamino score 1, Complete20/20
DOSE1 slice (20 g) = 3.4 g2/15
VALUE₹136 per usable 20 g10/20
CLEANno added sugar19/20

The deeper science

quality · DIAAS
1.15
Excellent
leucine / serving
0.3 g
below the 2.7 g trigger
planet / 20 g usable
487 g CO₂
Heavy footprint · 574 L water

What’s actually in it

first on the label · Cheese, water, milk solids, emulsifying salts, iodised salt, Class II preservative, full list read.

⚠preservativesSorbates/benzoates keeping it shelf-stable. Standard food tech, just not what 'fresh and natural' implies.
FSSAI: 17 g/100 g · 5.5 g/100 kcal, may legally print “HIGH PROTEIN” via the per-100 g + per-100 kcal route.

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Graded by math, not brands. Macros are label/brand-listed (June 2026); not medical advice. ~ some side-macros estimated.